THE 2-MINUTE RULE FOR PALM KERNEL OIL NUTRITION

Palm oil is usually a rich supply of vitamin E, another antioxidant. Palm oil is simply 50 % saturated Fats so it is comparatively coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has a lot less vitamin E. About 85 percent of palm kernel oil’s fat is saturated, which implies that it's much more prone to trigger heart pro